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THE 21/90 RULE
Manage episode 355230742 series 2931011
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In this episode, Zigg discusses the inversions of the Four Laws of Behavior Change: Make It Invisible, Make It Unattractive, Make It Difficult, and Make It Unsatisfying. If you don't have the willpower to resist your bad habits, these will help. The solutions to fulfilling your New Year's resolution!
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