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内容由Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Is Our Love Codependent w/ Rachel Khints

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Manage episode 239728998 series 2528672
内容由Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If codependency is a spectrum, where is a healthy place to sit? How can you tell if your relationship is in equilibrium or codependent AF? Are you in-love or enmeshed? This week we sit down with Rachel Khints, who specializes in treating codependency with a focus on group therapy. We learn the correlation between codependency treatment and Al-anon as well as where codependent tendencies typically come from. Starting with esteeming ourselves. Rachel walks us through the five compartments of codependency and the process of slowly chipping away in order to move mountains.

PLUS opening up relationships in the listener Q's!

You can find Rachel's practice at: http://www.rachelkhints.com/

If you have a sex or relationship question for us or have a topic you want to hear covered on the show? Email us! Esteem Us! : [email protected]

------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert

This weeks' end of episode song is SWAIN "But Then What?" Our official theme songs are composed & recorded by our good friends at hyperballadmusic.com

  continue reading

64集单集

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Manage episode 239728998 series 2528672
内容由Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lola Jean and Stephen Penta, Lola Jean, and Stephen Penta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If codependency is a spectrum, where is a healthy place to sit? How can you tell if your relationship is in equilibrium or codependent AF? Are you in-love or enmeshed? This week we sit down with Rachel Khints, who specializes in treating codependency with a focus on group therapy. We learn the correlation between codependency treatment and Al-anon as well as where codependent tendencies typically come from. Starting with esteeming ourselves. Rachel walks us through the five compartments of codependency and the process of slowly chipping away in order to move mountains.

PLUS opening up relationships in the listener Q's!

You can find Rachel's practice at: http://www.rachelkhints.com/

If you have a sex or relationship question for us or have a topic you want to hear covered on the show? Email us! Esteem Us! : [email protected]

------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert

This weeks' end of episode song is SWAIN "But Then What?" Our official theme songs are composed & recorded by our good friends at hyperballadmusic.com

  continue reading

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