It's The Human Experience- Embracing Emotional Intelligence, Self Worth & Personal Growth While Staying True to Your Authentic Self and Walking By Faith In Our Life, Career, & Business
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Achieving Success and Happiness through Emotional Intelligence
Manage episode 360599309 series 3461446
Did you know that Oprah Winfrey and Barack Obama are known for having great Emotional Intelligence (EQ), & of course it's contributed to their success in various ways!
In this episode, I'll share the 5 major areas that make up Emotional Intelligence. We'll review strategies to improve your overall EQ, stories that demonstrate how (good or bad) EQ can impact your life, relationships, & finances.
We'll touch on: Emotional Intelligence (EI) skills | Self-awareness techniques | Personal growth strategies | Empathy development | Mindfulness practices | Self-regulation techniques | Positive thinking habits | Leadership development | Communication skills | Stress management techniques | Emotional self-care | Confidence building strategies | Self-reflection techniques | Goal setting tips | Interpersonal relationships skills | Time management techniques | Motivational strategies | Conflict resolution skills | Career development | Creative thinking techniques.
Inspiration
Song: William Murphy, It's Working
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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