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Does Ashwagandha Raise Testosterone or Muscle Strength?

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Manage episode 429884444 series 2794967
内容由Joe Cannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Cannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can ashwagandha boost testosterone levels in men? Let's review the results of 6 clincal trials and reveal what happened to total testosterone and free testosterone, how much ashwagandha was used and also explore the possible effects this herb may have on improving muscle strength.

KSM-66 Ashwagandha: https://amzn.to/46hFBNQ

Supplement Facts Coffee Mug:

https://joecannon.creator-spring.com/listing/supplement-facts-mug

Consultations

https://supplementclarity.com/private-consultations/

Get My Rhabdo Book

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.

Purchase My Rhabdo Book

Order on Amazon

Connect With Me

Joe-Cannon.com

SupplementClarity.com

YouTube

About Me

For over 30 years, I’ve been sorting nutrition facts from fiction, busting myths, and helping people understand dietary supplements using clinical research as my litmus test.

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 429884444 series 2794967
内容由Joe Cannon提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe Cannon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can ashwagandha boost testosterone levels in men? Let's review the results of 6 clincal trials and reveal what happened to total testosterone and free testosterone, how much ashwagandha was used and also explore the possible effects this herb may have on improving muscle strength.

KSM-66 Ashwagandha: https://amzn.to/46hFBNQ

Supplement Facts Coffee Mug:

https://joecannon.creator-spring.com/listing/supplement-facts-mug

Consultations

https://supplementclarity.com/private-consultations/

Get My Rhabdo Book

Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.

Purchase My Rhabdo Book

Order on Amazon

Connect With Me

Joe-Cannon.com

SupplementClarity.com

YouTube

About Me

For over 30 years, I’ve been sorting nutrition facts from fiction, busting myths, and helping people understand dietary supplements using clinical research as my litmus test.

I have an MS in exercise science and a BS in biology & chemistry. I’ve written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer

Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.

  continue reading

60集单集

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