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Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker

17:23
 
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Manage episode 435389253 series 1342046
内容由John Tesh提供。所有播客内容(包括剧集、图形和播客描述)均由 John Tesh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we discuss...
Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)
How Peppermint Oil can thicken your hair and energize you for the day. (4:21)
The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)
Your daily coffee is a proven mood booster (9:24)
If you have brain fog and need to focus, try closing your eyes. (11:31)
And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)

For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

  continue reading

章节

1. Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker (00:00:00)

2. Intro (00:00:03)

3. Random Intelligence (00:00:46)

4. Peppermint Oil Thickens Hair (00:04:21)

5. The 30-30-30 Rule (00:06:30)

6. Coffee Boosts Mood (00:09:24)

7. Close Your Eyes to Reduce Brain Fog (00:11:31)

8. AI Soft Voice (00:14:52)

181集单集

Artwork
icon分享
 
Manage episode 435389253 series 1342046
内容由John Tesh提供。所有播客内容(包括剧集、图形和播客描述)均由 John Tesh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we discuss...
Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)
How Peppermint Oil can thicken your hair and energize you for the day. (4:21)
The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)
Your daily coffee is a proven mood booster (9:24)
If you have brain fog and need to focus, try closing your eyes. (11:31)
And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)

For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

  continue reading

章节

1. Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker (00:00:00)

2. Intro (00:00:03)

3. Random Intelligence (00:00:46)

4. Peppermint Oil Thickens Hair (00:04:21)

5. The 30-30-30 Rule (00:06:30)

6. Coffee Boosts Mood (00:09:24)

7. Close Your Eyes to Reduce Brain Fog (00:11:31)

8. AI Soft Voice (00:14:52)

181集单集

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