30th Milestones: Embracing Grief and Growth | Solo Pod

Journey to Well

Have you ever felt the weight of unfulfilled dreams as a milestone birthday approaches? As I approach my 30th birthday, I invite you to join me on this exploration of life's unexpected turns and the layered emotions of grief—not just in the context of loss, but also in grieving the life milestones that haven't yet happened. Reflecting on my younger dreams of settling down and having a family, I share how I've learned to embrace my current reality, allowing myself to fully feel and validate my emotions. We'll discuss the importance of not rushing to fix or heal our feelings, recognizing this as a crucial step in our healing journey.
Continuing our journey together, I reflect on letting go of past versions of ourselves and embracing our evolving identities. From the pressure of presenting perfect lives on social media to the personal experiences of frequent relocations and milestone transitions, we delve into the importance of honesty, vulnerability, and self-compassion. With wisdom from my mother, I remind us that we're all constantly figuring life out and that true growth lies in embracing each step along the way. Join our community as we emphasize the importance of self-care and reaching out for support, ensuring we all remember to be well and take gentle care of ourselves.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍
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be well, my friend
xx Hannah

章节

1. 30th Milestones: Embracing Grief and Growth | Solo Pod (00:00:00)

2. Embracing Change (00:00:04)

3. Accepting Change and Growth in Life (00:11:03)

4. Expanding Reach and Empowering Souls (00:27:23)