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Wellness Reflection with Thola Bennie

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Manage episode 323853731 series 2554637
内容由Mpho提供。所有播客内容(包括剧集、图形和播客描述)均由 Mpho 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator.

In this episode Mpho and Thola reflect on:

  • The impact of the pandemic on their personal lives as well as communities.
  • The loss of indigenous knowledge, cultural practices and beliefs as a result of covid's impact on the elderly population.
  • The state of the mental health of black South African men.
  • Navigating the fine line between resisting the urge to mother the men in their lives and creating a safe space for men to be vulnerable.

You can tune in to Thola's podcast show on Apple Music or wherever you stream your favorite podcast shows. Feel free to connect with Thola via Instagram @phoenix_rising00

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

76集单集

Artwork
icon分享
 
Manage episode 323853731 series 2554637
内容由Mpho提供。所有播客内容(包括剧集、图形和播客描述)均由 Mpho 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator.

In this episode Mpho and Thola reflect on:

  • The impact of the pandemic on their personal lives as well as communities.
  • The loss of indigenous knowledge, cultural practices and beliefs as a result of covid's impact on the elderly population.
  • The state of the mental health of black South African men.
  • Navigating the fine line between resisting the urge to mother the men in their lives and creating a safe space for men to be vulnerable.

You can tune in to Thola's podcast show on Apple Music or wherever you stream your favorite podcast shows. Feel free to connect with Thola via Instagram @phoenix_rising00

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

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