Embodiment
Manage episode 455817909 series 3398284
This week on Just Ask Spirit I am speaking with Tony Bergins who is the founder of Journey Dance and author of the new book: Embody: Heal & Transform Your Life Through Movement.
Listen in and learn how movement can help you process your emotions and move through life's challenges with grace and ease.
Purchase Toni's new book HERE.
Toni's Website.
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