Ep. 4 How To Travel With ME/CFS || 21 Ways To Make Travelling Easier.
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In this episode, Kerry talks about previous travelling disasters, and how she learned to travel with minimal impact on her health. This episode focuses on longer haul trips, but can be used in most situations.
She gives 21 tips on how to make travelling possible with chronic fatigue syndrome.
Many people with ME/CFS are afraid to travel because of the impact it will have on their health. At one point Kerry's health was so bad she never thought she'd see Scotland again. But six months ago, she took her much longed-for trip, and lived to tell the tale.
You can connect with Kerry on Instagram @the_kerry_talks and a transcript of the episode can be found on the podcast website www.thekerrytalks.com
Thanks for listening!
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