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3 Ways To Practice Relational Attunement
Manage episode 421154324 series 3559394
内容由Vanessa Durrant提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Durrant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us for a follow-up minisode all about relational attunement! If you haven't had an opportunity to listen to season 2, episode 5, go back and listen to our host and attachment therapist Vanessa Durrant, LCSW-C, share her wisdom about the importance of relational or emotional attunement.
For this episode, Vanessa is sharing the "how-to" of relational attunement in a practical, 3-step process:
- Tuning Into Non-Verbal Communication
- Kindly Name What You Notice
- Offer Validation And Non-Judgemental Support
Tune in to learn more about these steps and how to practice them in any of your own relationships with others. Happy 'tuning', Tree'ple!
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