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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss
Manage episode 454947916 series 3478861
内容由Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode was too good to not share!
If you want to know how to lose weight and keep it off, this is a must-listen to understand the mindset shifts for how to lose weight, for good.
Beth shares her journey after being in Fit Moms for over two years.
Join Fit Moms Academy here:
http://kelseywickenhauser.com/join
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