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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
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#68 // Enhance your knitting with essential oils - How to use them for relaxation and focus
Manage episode 457248307 series 3540665
内容由Nadine Medina (The Knitting Mamas)提供。所有播客内容（包括剧集、图形和播客描述）均由 Nadine Medina (The Knitting Mamas) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Knitting is already a relaxing and mindful hobby, but what if you could make it even more calming and enjoyable? In this episode, I’m sharing how I use essential oils to create the perfect atmosphere for my knitting time. These little drops of calm can help you relax, focus, and elevate your knitting sessions to a whole new level.
Plus, I’ll share my favorite blends for different moods and how essential oils can be used in so many ways beyond just stress relief. Stick around to hear about my current project and what I’m reading, too!
Interested in oils? Learn more about the ones I use here:
What You’ll Learn in This Episode:
- Why essential oils are the perfect companion to your knitting routine
- The many benefits of diffusing essential oils, from relaxation to focus and beyond
- My favorite essential oil blends for knitting:
- Relax & Unwind: Lavender + Stress Away
- Focus & Knit: Peppermint + Rosemary
- Cozy & Uplift: Orange + Cinnamon + Clove
Mentioned in This Episode:
Join Our Community!
Want to connect with other beginner knitters? Join our Facebook group, Relieve Stress with Knitting, at www.theknittingmamas.com/group.
Let’s Stay Connected!
If you found this episode helpful, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us bring more relaxing and supportive content to knitters like you.
Enjoy your knitting—and don’t forget to experiment with those essential oil blends to create your perfect knitting vibe!
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