Artwork

内容由Damien Zaid提供。所有播客内容(包括剧集、图形和播客描述)均由 Damien Zaid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Tabata & Zone 2? Better think twice! - Martin Buchheit | NSCA Germany

1:03:37
 
分享
 

Manage episode 459524415 series 2889641
内容由Damien Zaid提供。所有播客内容(包括剧集、图形和播客描述)均由 Damien Zaid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest is Martin Buchheit, who’s a researcher, strength and conditioning coach specialized in team sports and also an author, educator and host of the training science podcast. We talk about how he became interested in researching interval training, why it’s such a good tool for training team sport athletes and what he thinks about Tabata and Zone 2 training. You can see Martin and lot’…

Quelle

  continue reading

263集单集

Artwork
icon分享
 
Manage episode 459524415 series 2889641
内容由Damien Zaid提供。所有播客内容(包括剧集、图形和播客描述)均由 Damien Zaid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest is Martin Buchheit, who’s a researcher, strength and conditioning coach specialized in team sports and also an author, educator and host of the training science podcast. We talk about how he became interested in researching interval training, why it’s such a good tool for training team sport athletes and what he thinks about Tabata and Zone 2 training. You can see Martin and lot’…

Quelle

  continue reading

263集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放