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内容由Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry提供。所有播客内容(包括剧集、图形和播客描述)均由 Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S3.E1. The Safety Dance: Embodied Healing—Heidi Andersen

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Manage episode 377995004 series 2984786
内容由Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry提供。所有播客内容(包括剧集、图形和播客描述)均由 Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

We're back for Season 3! We start this season off by speaking with Heidi Andersen, body-centered psychotherapist about why trauma healing has to happen in the body, not just the mind.
Heidi Andersen is the founder of Reclaiming Beauty. "I believe embodiment heals. I'm here to support you in healing your relationship with food and your body so you can free yourself from destructive thoughts and behaviors and discover the inner peace and freedom you deserve.
As a Body-centered psychotherapist, I have 15 years of experience supporting clients in addressing trauma and attachment wounds that have led to a challenging relationship with food and body. I use an integrated approach drawing on my training in Embodied Recovery for Eating Disorders, Internal Family Systems, Sensorimotor Psychotherapy, Expressive Arts and Yoga. I am thrilled to have completed my certification process as a Certified Body Trust® Specialist."
IG: @reclaimingbeauty

Follow us on Instagram.
Check out our bonus YouTube content.
Latchkey Urchins & Friends website.
Audio mastering by Josh Collins.
Song "One Cloud is Lonely" by Próxima Parada.
Cover art by Claire Dierksen.

  continue reading

73集单集

Artwork
icon分享
 
Manage episode 377995004 series 2984786
内容由Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry提供。所有播客内容(包括剧集、图形和播客描述)均由 Alison Cebulla, Anne Sherry, Alison Cebulla, and Anne Sherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

We're back for Season 3! We start this season off by speaking with Heidi Andersen, body-centered psychotherapist about why trauma healing has to happen in the body, not just the mind.
Heidi Andersen is the founder of Reclaiming Beauty. "I believe embodiment heals. I'm here to support you in healing your relationship with food and your body so you can free yourself from destructive thoughts and behaviors and discover the inner peace and freedom you deserve.
As a Body-centered psychotherapist, I have 15 years of experience supporting clients in addressing trauma and attachment wounds that have led to a challenging relationship with food and body. I use an integrated approach drawing on my training in Embodied Recovery for Eating Disorders, Internal Family Systems, Sensorimotor Psychotherapy, Expressive Arts and Yoga. I am thrilled to have completed my certification process as a Certified Body Trust® Specialist."
IG: @reclaimingbeauty

Follow us on Instagram.
Check out our bonus YouTube content.
Latchkey Urchins & Friends website.
Audio mastering by Josh Collins.
Song "One Cloud is Lonely" by Próxima Parada.
Cover art by Claire Dierksen.

  continue reading

73集单集

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