This or That? Bouldering with System Boards vs. General Bouldering

Lattice Training Podcast

内容由Lattice Training提供。所有播客内容（包括剧集、图形和播客描述）均由 Lattice Training 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 28:18

MP3•单集首页

Welcome to the inaugural episode of the "This or That" series, a podcast that explores the ongoing debates amongst climbers on which training method to choose. Tom Randall breaks down the classic dilemma of bouldering system boards versus general bouldering, providing the pros and cons of each method.
With the main topics being...

Benefits and limitations of bouldering system boards and general bouldering
Advantages and disadvantages of each method
Scenarios under which climbers should focus on one or the other
How to use a balanced approach of both to improve your training

So, if you're a climber looking for guidance on which training method to choose, tune in to the "This or That" series!
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

章节

1. This or That? Bouldering with System Boards vs. General Bouldering (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:19:21)

3. (Cont.) This or That? Bouldering with System Boards vs. General Bouldering (00:20:09)

170集单集

#Sports #Lattice Training #Science #Fitness #Tom Randall