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I Now Laugh For A Living (Guest: Natalie Gilray)
Manage episode 363464905 series 3459289
内容由Lauren Tatner提供。所有播客内容（包括剧集、图形和播客描述）均由 Lauren Tatner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meet today’s special guest Natalie Gilray! Natalie is a Laughter Yoga Leader, Life Coach, and Decluttering Specialist based in the Scottish Highlands. Natalie is also a former social worker, with a career in health & social care spanning more than 25 years.
Like everyone, she has had challenges in her life. For Natalie, it was domestic abuse, divorce, being a single mum, financial hardship, imposter syndrome, anxiety, career burn-out… among others.
Natalie has always felt that she had more to give this world and in January 2021, she listened to her intuition and left a ten-year career as a social worker to pursue her life’s purpose. To inspire people to empower themselves to “lighten the load” and let go of the physical and mental clutter that’s keeping them stuck and stopping them from reaching their full potential.
I love Natalie’s passion for helping others create an abundant life full of joy and laughter.
In today’s episode, Natalie opens up about her personal journey with laughter and leads us in some fun Scottish-themed laughter exercises. Join us for this surprisingly intense but fun workout!
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Learn more about Natalie and “Lighten The Load” : https://www.facebook.com/lightentheloadlife
World Laughing Championship 2023: https://www.facebook.com/groups/worldlaughingchampionship
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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