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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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Episode 132 | Alex Wolf - Strength & Conditioning in Rowing
Manage episode 273223452 series 1156703
Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.
We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.
Enjoy the interview!
103集单集
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Manage episode 273223452 series 1156703
Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.
We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.
Enjoy the interview!
103集单集
所有剧集
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
