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Pelvic Health for Athletes: Leakage Isn't Normal with Dr. Wolfson
Manage episode 434477233 series 3588122
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Discover the often-overlooked world of pelvic health with Dr. Caroline Wolfson, a doctor of physical therapy specializing in pelvic health. Learn about common (but not normal!) conditions, how PT can help, and when to seek a specialist. She emphasizes the need for inclusive fitness classes that cater to individuals with conditions like endometriosis. Plus, get a quick Kegel demo to get started!
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