Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
内容由Montel Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Montel Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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MS, CANNABIS & MINDFULLNESS | TIM SULTAN
Manage episode 397620685 series 2517596
内容由Montel Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Montel Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Montel talks with Tim Sultan on this episode of Let’s Be Blunt. Tim was diagnosed with multiple sclerosis in 2003 and is one of Arizona’s 200,000+ cardholding medical cannabis patients. He ran for Congress in his home state in 2004, and has served as the executive Director of the Arizona Cannabis Association and as the Director of Government Relations for MITA, the Arizona Marijuana Industry Trade Association. Tim shares how he manages his health with a mixture of cannabis, yoga and mindfulness.
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Manage episode 397620685 series 2517596
内容由Montel Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Montel Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Montel talks with Tim Sultan on this episode of Let’s Be Blunt. Tim was diagnosed with multiple sclerosis in 2003 and is one of Arizona’s 200,000+ cardholding medical cannabis patients. He ran for Congress in his home state in 2004, and has served as the executive Director of the Arizona Cannabis Association and as the Director of Government Relations for MITA, the Arizona Marijuana Industry Trade Association. Tim shares how he manages his health with a mixture of cannabis, yoga and mindfulness.
325集单集
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类似 Let's be Blunt with Montel 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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