S6 Eps 4: Keith O’Malley-Farrell - Navigating work, relationships, and business development

Let’s LISTEN! with Ciarán McBreen

#Fitness #Mental Health #Ciarán McBreen

43:08

"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occured to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…

大约1年之前 51:03

MP3•单集首页

Whether you're an adventurer, a professional, or someone striving for harmony in your relationships, this episode is packed with practical advice and real-world examples that you won't want to miss.

To learn more about Keith and The Physical Training Company, check out the website:

https://thephysicaltrainingcompany.ae/ and Keith on Instagram: keitho_malley_farrell

36集单集

Let’s LISTEN! with Ciarán McBreen

S6 Eps 4: Keith O’Malley-Farrell - Navigating work, relationships, and business development

Let’s LISTEN! with Ciarán McBreen

published 大约1年之前

MP3•单集首页

Whether you're an adventurer, a professional, or someone striving for harmony in your relationships, this episode is packed with practical advice and real-world examples that you won't want to miss.

To learn more about Keith and The Physical Training Company, check out the website:

https://thephysicaltrainingcompany.ae/ and Keith on Instagram: keitho_malley_farrell

36集单集

#Fitness #Mental Health #Ciarán McBreen

Усі епізоди

Let’s LISTEN! with Ciarán McBreen

1
S6 Esp 5: Caroline Leon - From tragedy to triumph 39:22

23 weeks之前39:22

39:22

In this episode, we delve into the incredible journey of Caroline Leon, a mountaineer whose life was irrevocably changed by a traumatic accident. Against all odds, Caroline not only survived but discovered a renewed sense of purpose in the mountains. Join us as Caroline recounts the harrowing details of her accident and the profound impact it had on her outlook on life. From the depths of despair to the heights of the world's tallest peaks, Caroline's story is a testament to the resilience of the human spirit. Tune in to hear Caroline’s inspiring tale of resilience, hope, and the transformative power of nature. Discover how she conquered her fears, embraced the unknown, and found a new beginning amidst the towering peaks. To connect with Caroline or learn more about her, check out her social media, where you can see some breathtaking views and get a taste of the adventurous life she leads. Instagram: caroline.d.leon…

Let’s LISTEN! with Ciarán McBreen

1
S6 Eps 4: Keith O’Malley-Farrell - Navigating work, relationships, and business development 51:03

31 weeks之前51:03

51:03

In this episode, we explore the intricate dynamics of managing working relationships, romantic relationships, and the complexities of business development. Our guest, Keith O’Malley-Farrell, shares his invaluable insights and personal experiences on maintaining the balance between professional and personal connections. He opens up about the challenges of building a business amidst the turmoil of a relationship breakdown and the unprecedented stress brought by COVID-19. Whether you're an adventurer, a professional, or someone striving for harmony in your relationships, this episode is packed with practical advice and real-world examples that you won't want to miss. To learn more about Keith and The Physical Training Company, check out the website: https://thephysicaltrainingcompany.ae/ and Keith on Instagram: keitho_malley_farrell…

Let’s LISTEN! with Ciarán McBreen

1
Season 6 Eps 3: Ishani Cooney - A new mother’s journey with postnatal depression 32:17

37 weeks之前32:17

32:17

In this moving episode, we sit down with Ishani Cooney, a courageous mother who opens up about her challenging birth experience and the tough road of motherhood marked by anxiety and depression. Ishani shares her raw and honest story, revealing the emotional and mental hurdles she faced as she navigated the early days of motherhood. Despite the immense difficulties, she is now on a transformative journey to reclaim her passion and find fulfilment in her professional life once again. Ishani provides invaluable insights and hope to mothers and anyone struggling to balance personal challenges with professional aspirations. One key message; ask for help! To hear more from Ishani you can connect with her via Instagram: lil_ish26…

Let’s LISTEN! with Ciarán McBreen

1
Season 6 Eps 2: Chris Bradwell - From struggle to support 39:07

40 weeks之前39:07

39:07

Chris Bradwell - From struggle to support In this episode, Ciarán sits down with Chris Bradwell, the founder of British Dads Dubai. In an open and heartfelt conversation, they delve into the strains of mental health as Chris shares his personal battles with anxiety and depression. The discussion extends to adult ADHD, where Chris reflects on his behaviour in comparison to his ADHD-diagnosed son and notes many similarities. They also discuss the origins and growth of British Dads Dubai, which has flourished to support over 8,000 dads by fostering community, support, and connection. Chris then introduces his new project, 'Sanad,' a platform designed to support families of children with determination, leveraging his entrepreneurial spirit and commitment to help others. To learn more about Chris and connect with the groups, please use the link below: https://m.facebook.com/groups/1582213589301868/?ref=share&mibextid=NSMWBT https://m.facebook.com/groups/BritishDadsDubai/?ref=share&mibextid=NSMWBT To support the show, please download, subscribe, and share it with others to help us reach a larger audience.…

Let’s LISTEN! with Ciarán McBreen

1
Introduction to Season 6 - Workplace wellbeing and performance 25:41

43 weeks之前25:41

25:41

In this first episode of Season 6, Ciarán and Andrew dive into the critical topic of workplace wellbeing and the key factors that influence performance at work. They also provide a sneak peek into what Season 6 has in store, with Ciarán sharing insights on the types of conversations and interviews listeners can look forward to. Additionally, Ciarán announces exciting new partnerships with the Coaching and Training Organisation of the Year 2024 and the Professional Service Award 2024 gold medalists, 2B Limitless. To learn more about Ciarán or 2B Limitless, or to get in touch, follow @cmbcoachmcbreen on Instagram or visit CMB Coaching and Training and 2B Limitless . To support the show, please download, subscribe, and share it with others to help us reach a larger audience.…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 Eps 6: Mollie - Keeping the Irish language alive 26:23

1 year之前26:23

26:23

For the final episode of Season Five, we speak with Mollie from ‘Irish with Mollie’ where she shares her mission to revive the Irish language to a global audience. In this fascinating episode filled with passion, patriotism and pride, Mollie expresses her desire to make learning the Irish language fun and accessible; especially to the Irish diaspora. In addition, we speak about the challenges we both faced when ‘trying’ to learn Irish, or ‘Gaeilge’ as it was known, at school. We also delve into Mollie's transformation from being a teacher to a female entrepreneur, where she shows us how we all can utilise our current skills in other areas of life. To find out more about Mollie or to get in touch check out @irishwithmollie on Instagram and TikTok or via her website: www.irishwithmollie.com You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 - Eps 5: Sorcha Coyle - Anything is possible! 34:02

1 year之前34:02

34:02

In this episode, we speak to Sorcha Coyle, a Career and Money strategist for teachers. Sorcha shares with us her journey from teacher in Qatar to entrepreneur where she unites her teaching expertise, experience and coaching skills to support and guide others to maximise their skillset, where they can showcase their strengths. In addition, we discuss the pros and cons of working abroad and how life with a mindset of opportunity can help create a vision and ignite motivation for further success. Is your CV demonstrating the best of you? If not, download the show! To find out more about Sorcha or to get in touch check out @sorchacoyle_eet on Instagram or www.sorchacoyle.com You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 Eps4: Neville O’Donoghue - Finding your niche 29:57

1 year之前29:57

29:57

For the fourth episode of Season Five, we talk to Neville O’Donoghue. Neville is the founder of the social media pages Benchwarmers, Gaelic craic and Rugby smacks; all totalling over 1 million followers! This episode shows how resilience, determination and the capability to think outside the box can lead to success. Neville describes how the traditional education system restricted his ability to demonstrate his true potential and since leaving school, he has taken control and used his skillset to great effect. With every journey starting with a single step, this episode will inspire listeners to take their first step towards creating their dream job - which may not even exist yet! To find out more about Neville or to get in touch check out @neville.oonoghue, @bewarmers and @rugbysmacks on Instagram. You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 Eps3: Ine Mari Bredekamp- Supporting your child’s ADHD 24:50

1 year之前24:50

24:50

Ine-Mari Bredekamp comes on the show to discuss ADHD from the perspective of a parent. ADHD stands for Attention-Deficit/Hyperactivity Disorder. It's a neurodevelopmental disorder that affects both children and adults. Ine Mari explains how her son's ADHD has created challenges in his life. She shares with us some specific examples of these challenges and explains what her personal formula is to make it manageable. We discuss ADHD assessment and align that there may be a little bit of ADHD in all of us! In-Mari demonstrates how she reframes her son’s ADHD and refers to it as a ‘Super Power’. With the possession of so many interests such as coaching children and working in nature, through the support of those close to him understanding ADHD, Ine-Mari’s son has an exciting journey ahead. To find out more about Ine Mari or to get in touch check out @ine_space on Instagram. You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 Eps2 :Carla Julian - Yoga for kids! 27:04

1 year之前27:04

27:04

In this episode, we are delighted to hear from Carla Julian, a kid's certified yoga instructor. Carla is the owner of Move on Yoga - an organisation that promotes wellness for children. Carla expresses her passion for creating an environment that is safe, free from technology and a place for young people to connect with their feelings and emotions. In her programmes, through the power of creativity, movement and mindfulness Carla is seeing wonderful development in her students. She explains the need to have more programmes like this in the education system, as evidence suggests that the practice of yoga for kids improves learning and general performance. With some countries already on the path to integrating this, Carla and her fellow ‘yogis’ are on a mission to promote yoga and give it the attention it deserves. To find out more about Carla or to get in touch check out @move_on_yoga on Instagram or via her website: www.moveonyoga.com You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 5 Eps 1: The KEANE effect! 32:28

1 year之前32:28

32:28

On the first show of Season Five, we had the pleasure of hosting Brian Keane of Brian Keane Fitness. Brian gave us an insight into his journey, from a primary school teacher to a successful businessman. Brian’s positivity and energy could be felt as soon he turned on his camera; and combined with his knowledge of the fitness industry and business head, Brian has transformed the lives of many. Through his programmes, podcasts and award-winning books, Brian is a true inspiration to anyone who is going through the motions in their daily lives; a common theme in today's society! If you feel that you have more to offer, have a purpose that is not being fully met, and believe in your own abilities, this episode may just ignite the fire back in you! To find out more about Brian or to get in touch, check out @brian_keane_fitness on Instagram or via his website: briankeanefitness.com You can support the podcast in many ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-on-one coaching: https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 4 Eps 5: Catherine O’Farrell - From lying on the side of the road to being an Iron Woman! 30:25

2 years之前30:25

30:25

In Episode 5 of Season Four, Catherine O’Farrell brings to light her excruciating ordeal of being in a road accident. As Catherine cycled off into the Dubai sunset, a car hit her from behind and left her ‘literally’ hanging on for her life. With an amazing team of people at the helm, Catherine began to visualize her future positively and created a new pathway that didn't match what she was originally told in the hospital. Catherine, backed by her mother and the doctor refused to accept that she would not walk again, and instead, ran, cycled and swam her way to what she is today - an Iron Woman! For anyone who has experienced a setback, this episode is not to be missed. To find out more about Catherine O’Farrell or to get in touch, please see her LinkedIn. You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 4 Eps 4: Helen Farmer - The guilt of a working mum 36:30

2 years之前36:30

36:30

On today’s show Helen Farmer from Dubai Eye talks about the guilt of being a working mother. She talks about how her life was transformed when she was engaged, married and pregnant within a year. She was back at work within 45 days but as her first born turned one, the guilt started to creep in. Helen goes on to explain how she tries to juggle being the full time host of ‘Afternoons with Helen Farmer on Dubai Eye 103.8’ and being mother to two girls. She is the first to admit it is a struggle and she does not have all the answers - and her approach is still a work in progress. You can find Helen on her instagram pages at _helenfarmer_ You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 4 Eps 3: Alistair Dale - Don’t let my mask fool you. 27:24

2 years之前27:24

27:24

On today's show, Alistair brings us back to his school days where he endured some ‘not so pleasant’ experiences. With teachers who treated Alistair like there was something wrong with him, the ‘misunderstood’ teenage Alistair Dale felt lost in a system that truly was lost! Alistair explains how his unfortunate past as a teenager has created a passion and motivation to help students today who are also misunderstood. In his compelling story, Allistair tells us about his counselling role at Deira International School, Dubai, and describes the key strategies he uses to help young people in a very competitive and challenging society teenagers find themselves in. Don’t be fooled by what you see on the outside, because Alistair shows us that the inside can paint a very different story! To find out more about Alister Dale please see his LinkedIn. Please download and subscribe for more real stories from real people: Let's LISTEN with Ciarán McBreen. You can support the podcast in lots of ways! Subscribe to make sure you get the latest episodes first Tell your friends Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1 Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello…

Let’s LISTEN! with Ciarán McBreen

1
Season 4 Eps 2: Samira Cutts - Managing the mind. 35:52

2 years之前35:52