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Is Mom Rage Real? How To Deal With Anger And Find Calm As A Mom
Manage episode 425717928 series 3575094
内容由Kelly Siebold and Ashley Moore提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly Siebold and Ashley Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We've all been there, right? That moment when you feel like you're about to turn into a fire-breathing dragon because... well, whatever just set you off. Mom rage is a real thing, and it's totally normal. Buckle up as Kelly Siebold and Ashley Moore talk about how to deal with it before it boils over! Tune in and discover what pushes your buttons and how to spot those signs before you lose it. Plus, we'll brainstorm some hacks to chill out in the moment and keep things calm. You're a superhero, but even superheroes need a stress-relief toolkit!
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