Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Leven "Chuck"Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Leven "Chuck"Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Respecting the Future S3: Ep.5 "Other-People Thinking" (Previously aired)
Manage episode 209037020 series 1318151
内容由Leven "Chuck"Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Leven "Chuck"Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The holidays are here everyone! Are you ready? And I don't just mean are you ready for the food, decorating, shopping or gifts, but are you ready to reflect on your good deeds to others this year. In this episode Chuck discusses how the holidays should be a special time where you show acts of kindness to others. In other words, have what he calls "other people thinking". Not just on the holidays but every day. However, one should remember that giving should not be about what your 're going to get in return, it should be a selfless act from the heart. Gifts also don't have to be tangible. For example, being able to say you walked away from this person feeling loved, trusted, empowered, or a changed soul. If you would like to reflect on your "other people thinking" or start this type of thinking press play. Also on this episode we have our special guest Holly Wilson who tells us about her opinion of the phrase "other people thinking".
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continue reading
78集单集
Manage episode 209037020 series 1318151
内容由Leven "Chuck"Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Leven "Chuck"Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The holidays are here everyone! Are you ready? And I don't just mean are you ready for the food, decorating, shopping or gifts, but are you ready to reflect on your good deeds to others this year. In this episode Chuck discusses how the holidays should be a special time where you show acts of kindness to others. In other words, have what he calls "other people thinking". Not just on the holidays but every day. However, one should remember that giving should not be about what your 're going to get in return, it should be a selfless act from the heart. Gifts also don't have to be tangible. For example, being able to say you walked away from this person feeling loved, trusted, empowered, or a changed soul. If you would like to reflect on your "other people thinking" or start this type of thinking press play. Also on this episode we have our special guest Holly Wilson who tells us about her opinion of the phrase "other people thinking".
…
continue reading
78集单集
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