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Breaking Free from Anxiety & Fear with Daniel Packard's Approach

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Manage episode 422044561 series 3554248
内容由Brad A Minus提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad A Minus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing from his complex childhood and emotionally distant relationship with his physicist father, Daniel reveals the personal journey that ignited his mission to help others.
Join us as we take a nostalgic trip back to Daniel's high school days, where his unconventional strategies led to historic accomplishments in the Boy Scouts and unparalleled success as a class president. From orchestrating winning school competitions to his amusing stint in cross-country, Daniel's story is a testament to finding efficient paths to success. Laugh along with us as we recount his strategic involvement in extracurricular activities and the valuable lessons learned through these experiences.
Get ready to rethink conventional wisdom on mental health as Daniel shares his groundbreaking approach to personal development. With a focus on small, consistent adjustments and a comprehensive toolkit for mental wellness, Daniel offers real-life examples and innovative strategies that promise profound transformations. Learn about the mind-body connection, the limitations of traditional methods, and how integrating multiple methodologies can yield lasting results. Don’t miss out on understanding Daniel’s "No Change, No Charge" guarantee and how his system can help you achieve freedom from anxiety and fear in just six weeks.
Contact Daniel
Instagram: @danielpackard
Facebook: @danielpackardpublic
X(Twitter):@danielpackard
Linkedin: Daniel Packard
YouTube: Daniel Packard
www.DanielPackard.com

Have an idea or feedback? Click here to share.

Contact Brad @ Life Changing Challengers
Instagram:
@bradaminus
Facebook: @bradaminus
X(Twitter): @bradaminus
YouTube: @lifechangingchallengers
LifeChangingChallengers.com

  continue reading

章节

1. Breaking Free from Anxiety & Fear with Daniel Packard's Approach (00:00:00)

2. Anxiety Solution Pioneer Daniel Packard (00:00:27)

3. Achieving Awards and Overcoming Challenges (00:08:42)

4. Revolutionizing Personal Development With Results (00:17:28)

5. Training Inner Discipline for Athletes (00:24:44)

6. Complete Toolkit for Mental Health (00:29:40)

7. Complete Toolkit (00:36:23)

8. Understanding Mind-Body Connection (00:45:33)

9. Overcoming Fear Through Small Adjustments (00:53:17)

10. Daniel Becker Program Overview and Guarantee (01:04:51)

34集单集

Artwork
icon分享
 
Manage episode 422044561 series 3554248
内容由Brad A Minus提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad A Minus 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing from his complex childhood and emotionally distant relationship with his physicist father, Daniel reveals the personal journey that ignited his mission to help others.
Join us as we take a nostalgic trip back to Daniel's high school days, where his unconventional strategies led to historic accomplishments in the Boy Scouts and unparalleled success as a class president. From orchestrating winning school competitions to his amusing stint in cross-country, Daniel's story is a testament to finding efficient paths to success. Laugh along with us as we recount his strategic involvement in extracurricular activities and the valuable lessons learned through these experiences.
Get ready to rethink conventional wisdom on mental health as Daniel shares his groundbreaking approach to personal development. With a focus on small, consistent adjustments and a comprehensive toolkit for mental wellness, Daniel offers real-life examples and innovative strategies that promise profound transformations. Learn about the mind-body connection, the limitations of traditional methods, and how integrating multiple methodologies can yield lasting results. Don’t miss out on understanding Daniel’s "No Change, No Charge" guarantee and how his system can help you achieve freedom from anxiety and fear in just six weeks.
Contact Daniel
Instagram: @danielpackard
Facebook: @danielpackardpublic
X(Twitter):@danielpackard
Linkedin: Daniel Packard
YouTube: Daniel Packard
www.DanielPackard.com

Have an idea or feedback? Click here to share.

Contact Brad @ Life Changing Challengers
Instagram:
@bradaminus
Facebook: @bradaminus
X(Twitter): @bradaminus
YouTube: @lifechangingchallengers
LifeChangingChallengers.com

  continue reading

章节

1. Breaking Free from Anxiety & Fear with Daniel Packard's Approach (00:00:00)

2. Anxiety Solution Pioneer Daniel Packard (00:00:27)

3. Achieving Awards and Overcoming Challenges (00:08:42)

4. Revolutionizing Personal Development With Results (00:17:28)

5. Training Inner Discipline for Athletes (00:24:44)

6. Complete Toolkit for Mental Health (00:29:40)

7. Complete Toolkit (00:36:23)

8. Understanding Mind-Body Connection (00:45:33)

9. Overcoming Fear Through Small Adjustments (00:53:17)

10. Daniel Becker Program Overview and Guarantee (01:04:51)

34集单集

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