))
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
«
»
186 | Thinking About Hiring a Coach for Midlife Women?
Manage episode 443429776 series 3350622
内容由Heather Pettey - Author | Speaker | Mindset Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Pettey - Author | Speaker | Mindset Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 186 of the Life Coach BFF show, host Heather Pettey addresses listener questions from Sally, Nikki, and Sam. Heather, a life coach, distinguishes her role from counselors, explaining she focuses on achieving life goals and fostering a forward-thinking mindset.
•She advises Sally on the benefits of life coaching for navigating life transitions.
•In response to Nikki's feelings of jealousy towards her daughter's youth, Heather offers advice on self-acceptance and celebrates midlife. She advises practicing self-love, redefining beauty standards, and embracing one's current strengths and passions.
•For Sam, who struggles with energy management, Heather recommends strategies like adequate sleep, hormone therapy, and energy supplements. She emphasizes finding what works in midlife rather than trying to emulate youth. Heather ends the episode encouraging listeners to embrace midlife as an opportunity.
Mentioned in this episode:
Stay connected with Heather:
Email: Heather@HeatherPettey.com
•Apply for Coaching
•Website: WWW.HEATHERPETTEY.COM
•Speaker Request: Click here
•Instagram @HeatherPettey_
•Facebook: @HeatherPettey1
•Linkedin: @HeatherPettey
•Don't miss the Midlife Moxie Retreat this April! Visit ourmidlifemoxie.com for details and registration.
•Sex and Intimacy Workshop with Dr. Carol Lynn: Available at ourmidlifemoxie.com
•JOIN Midlife Moxie Facebook Group
Remember to subscribe, leave a review, and share this episode with a friend who could use some midlife encouragement!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
196集单集
分享
