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内容由Dr. Darin Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Darin Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Calm Yourself When Life is Tough

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Manage episode 372399331 series 2866727
内容由Dr. Darin Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Darin Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all go through tough seasons of life. The key is to not stay there, or let it bog you down where you're not able to be your best self. Join me this week as I give you some practical ways to calm yourself when life is beating you up.


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

170集单集

Artwork
icon分享
 
Manage episode 372399331 series 2866727
内容由Dr. Darin Wilson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Darin Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all go through tough seasons of life. The key is to not stay there, or let it bog you down where you're not able to be your best self. Join me this week as I give you some practical ways to calm yourself when life is beating you up.


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

170集单集

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