))
Stress Dominos
Manage episode 318206908 series 3089696
内容由Life Edit & Design and Life Edit提供。所有播客内容（包括剧集、图形和播客描述）均由 Life Edit & Design and Life Edit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You know what happens when you get stressed right? You make an entire series of bad choices the rest of the day! I call these bad choices dominos and in this episode we discuss why you make bad choices and how you can stop that first domino in the chain of bad choices from falling.
This is light approach to dealing with stress and you will come away with some simple yet impactful tips to experiment with next time you have a stressful day...which will probably only be a day or two away.
My goal is that you will see stressful days in the near future as days when you can practice and experiment with keeping that first domino from falling.
Be sure to visit www.LifeEditAndDesign.com for more great tips.
76集单集
分享
