Save A Life - Bucket List Item Life Edit And Design podcast

10:46

Stop wasting your time creating plans based on errands and grocery shopping lists. Start conducting weekly reviews and planning sessions that have the power to change your life for the better. Want to check out Plan Jam - click here

Life Edit And Design

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Finding Balance: How to Set Your 'Enough' Ceiling for a Happier Life 7:24

42 weeks之前7:24

7:24

Do you constantly feel like you’ve never done enough? That you are always falling short in working hard enough, spending enough time with family, and taking good enough care of yourself? Learn how to set an “enough” ceiling that gives you closure each day and removes the guilt-factor from your life. If you want to learn more about Plan Jam, click here .…

Life Edit And Design

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9 signs your ready for a lifestyle change 17:13

44 weeks之前17:13

17:13

Hey everyone! In this video, we chat about how to know when it's time to redesign your life and start living with intention. I share my thoughts on why it's so important to align your actions and goals with your own values and passions, rather than just going along with what society expects. Hope you find it inspiring! 🌟 Plan Jam Information…

Life Edit And Design

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The Lifestyle Design Process 11:07

50 weeks之前11:07

11:07

Ready to transform your life? Dive into lifestyle design to start living the life you've always wanted. I'll walk you through self-reflection, goal-setting, and prioritizing, making it easy peasy. Whether it's nailing your career, leveling up relationships, or crushing personal growth, this video's got your back. Let's ditch the autopilot and design a life that rocks! Dive in now and start living on purpose! 🚀 Want to take the next step? Enroll in the free Design Your Ideal Day Workshop now.…

Life Edit And Design

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What is Lifestyle Design 12:08

51 weeks之前12:08

12:08

Learn the 5 basic components of lifestyle design so that you can get started living the life of your desires. Want to get started by designing your ideal day? Take the free mini-webinar here.

Life Edit And Design

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From Setbacks to Strength: Navigating Illness and Regaining Your Fitness Mojo 8:09

1 year之前8:09

8:09

It can be a struggle to get your fitness back on track after an illness. In this episode, I share the mindset I used to get back into my workout routine. LINKS: Website - https://www.lifeeditanddesign.com/ Course: Own Your Future

Life Edit And Design

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Revive Your January Goals: Rediscover Motivation for Intentional Living 8:50

1 year之前8:50

8:50

It's perfectly normal for your January goals to feel less enticing in late February. In this episode, I share 5 tips to get back on track with your New Year's Resolutions. LINKS: Website - https://www.lifeeditanddesign.com/ Related Podcast: Avoiding Self-Reflection Pitfalls Own Your Future

Life Edit And Design

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Avoiding Self-Reflection Pitfalls: Overcoming Over-Analysis for a Thriving Life 8:56

1 year之前8:56

8:56

Self-reflection is a great thing to do but when done too much it can actually be harmful. In this episode, I discuss 5 ways that over-doing self-reflection can prevent you from living your best life. LINKS: Website: https://www.lifeeditanddesign.com/ Related Podcast: Mindset Shift: Taking 100% Responsibility…

Life Edit And Design

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Mindset Shift: Embracing 100% Responsibility for a Life of Happiness 20:37

1 year之前20:37

20:37

Embracing 100% responsibility gives you back control over your life and empowers you to design your best life. LINKS: Website - https://www.lifeeditanddesign.com/ Own Your Future - https://own-your-future.teachery.co/own-your-future-invite

Life Edit And Design

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Creating a No Fig Business 24:37

2 years之前24:37

24:37

I hereby give you permission to create a "No-Fig" business also known as an "I don't give a fig" business. What is a no-fig business - it is a business that isn't about the money. It's not about making 5-figs or 6-figs. It is about creating a business that gives you a wealth of joy and creative abundance. Listen in to hear what it's all about and how Notion AI fits into the big picture. Find me at www.LifeEditandDesign.com and also at my ETSY Shop . Please drop me a quick note and let me know how you are building a no-fig business.…

Life Edit And Design

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Building Rest into Your Daily Routine 14:26

2 years之前14:26

14:26

In the last episode, we chatted about how to build rest into your seasons and cycles of life. In this episode, we chat about building rest into your daily routine. Where does rest fit and what can you do during your rest period? Get the answers in this episode. Visit www.LifeEditAndDesign.com for more ideas and inspiration.…

Life Edit And Design

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Intentionally Incorporating Rest into your Life 22:34

2 years之前22:34

22:34

Designing an intentional life can oftentimes be overwhelming. Where do you start? What do you do? In this episode, you will get actionable steps to incorporate one small aspect of intentional design into your life. By starting small, you keep it manageable. By starting with Rest, you get the opportunity to focus on restoring your mind and body so that you can bring your best self to your future life design projects. You will learn an easy 4-step process that will help you take Rest from an abstract idea to something concrete that lives in your calendar. If you are a past customer of mine, then you will find a workbook that accompanies this episode in your Customer Hub. If you are not a past customer, you can become one by purchasing a planner tool from the ETSY shop or a planning suite from my website .…

Life Edit And Design

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Finding Rhythm as the Seasons Change 14:27

2 years之前14:27

14:27

Are you feeling completely thrown off by the change in seasons? Daylight savings time just ended where I live and we changed the clocks. That one-hour time-change has disrupted my entire routine. Combine the time change with the colder weather and I became a hot mess. If you have lost your mojo, if you are finding it harder to do EVERYTHING, then this episode is for you. Gain insight into what you need to do to thrive in this colder and darker time. Find business and personal Notion Templates - ETSY Shop Take the Free Course - Free Notion Life Operating System Course…

Life Edit And Design

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Tips for Insomnia and Sleepless Nights 30:57

3 years之前30:57

30:57

UPDATE: This is what finally worked for me - Magnesium Powder. Not a pill supplement but a powder you mix in with water or a smoothie. I take it around dinnertime. I don't fall asleep faster but I do STAY asleep much better. Wow. Finally, something that works. If you are an Amazon shopper - this is the one I am using . (P.S. This is an affiliate link which means I make a few cents if you take my recommendation and try this out. It costs you nothing extra.) If you are anything like me and a good night's sleep evades you most of the time, then this episode may be helpful. I go in-depth on all the strategies I've tried with the hopes that it will give you ideas on what you can try for yourself. Sleep is one of the most important activities you can do to promote good health. Invest the time and energy into doing whatever you can to get a good night's rest. Visit LifeEditAndDesign.com for more tips on living a good life.…

Life Edit And Design

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How to get the most from your year 19:41

3 years之前19:41