Know Your Brain

Life of Love with Julie Hilsen

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Unlock the secrets to a sharper mind and a more intentional life as I, Julie Hilsen, sit down with the remarkable ST Rappaport, a trailblazing 'brain engineer' who's reshaping our understanding of learning. Discover how the Feuerstein Method, which emphasizes cognitive processes over content, can not only enhance learning and reading comprehension but also tackle age-related cognitive decline. Learn the ins and outs of this transformative approach that, despite its effectiveness, remains surprisingly underutilized in the United States. This episode is a treasure chest of insights that promises to shift your perspective on personal growth and cognitive enhancement.
Ever feel like productivity methods and to-do lists just aren't cutting it? Join me on a personal odyssey where I unravel the revelation that reshaped my time management and business success—categorization. Together, we'll examine how this critical thinking skill, when mastered, can align us with our life's purpose, bringing joy and intention to each day. ST and I also explore the vitality of cognitive exercises for older adults, dispelling the myth that our brain's capacity diminishes with age and highlighting how new challenges can fortify neural connections, keeping our minds sharp and resilient.
But this journey doesn't end with our own self-improvement; it extends to the very roots of our future—the children. In a heartfelt discussion on nurturing parenting, ST and I discuss how fostering resilience and resourcefulness in our young ones can lay the foundation for a family life brimming with hope and joy. By teaching children to view mistakes as learning opportunities and to draw upon their 'toolbox' of solutions, we're not just parenting; we're preparing them for a world that's dynamic and ever-changing. So, if you're ready to embrace a life of purpose, productivity, and positive parenting, this episode is your gateway to transformation.
ST Website: https://www.lifepixuniversity.com/
Julie's Book and Audiobook: https://amzn.to/3urk0E8
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章节

1. Brain Engineer (00:00:00)

2. Improving Thinking Skills for Increased Productivity (00:08:52)

3. Positive Thinking for Personal Growth (00:22:41)

4. The Value of Nurturing Parenting (00:27:27)