Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Episode 6: 3 Things You Can Do to Get the Most Out of Therapy
Manage episode 273845452 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you getting the most out of your therapy sessions? Today’s tips will help you (1) go to your sessions knowing what you want to tackle, and (2) help you capture and build on your key takeaways. (And if you’re never done therapy before, I make a case for it!)
Additional Segments:
* Off ramp: A segment where I encourage you to quit comparing your struggles to anyone else’s. Pain is pain, and empathy (including empathy for yourself!) is always the answer.
* Decluttering tip: What if you got rid of your duplicates?
Resources:
* Grab my free, room-by-room decluttering guide, 100 Things to Get Rid Of—To Simplify Your Home! https://ericalayne.co/declutter/
* Got an idea for a segment? Email me at [email protected]
* Connect on Instagram at @thelifeonpurposemovement
52集单集
分享
Manage episode 273845452 series 2784402
内容由Erica Layne提供。所有播客内容（包括剧集、图形和播客描述）均由 Erica Layne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you getting the most out of your therapy sessions? Today’s tips will help you (1) go to your sessions knowing what you want to tackle, and (2) help you capture and build on your key takeaways. (And if you’re never done therapy before, I make a case for it!)
Additional Segments:
* Off ramp: A segment where I encourage you to quit comparing your struggles to anyone else’s. Pain is pain, and empathy (including empathy for yourself!) is always the answer.
* Decluttering tip: What if you got rid of your duplicates?
Resources:
* Grab my free, room-by-room decluttering guide, 100 Things to Get Rid Of—To Simplify Your Home! https://ericalayne.co/declutter/
* Got an idea for a segment? Email me at [email protected]
* Connect on Instagram at @thelifeonpurposemovement
52集单集
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类似 Life On Purpose with Erica Layne 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Player FM -播客应用
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