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090. How to Approach a New Year Without Your Loved One

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Manage episode 459089934 series 3620050
内容由Tara Accardo提供。所有播客内容(包括剧集、图形和播客描述)均由 Tara Accardo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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It’s the first episode of 2025—get excited, y’all!
Today, we’re focusing on entering the new year while still navigating the challenges and emotions of grief, because they didn’t miraculously go away at the strike of midnight on December 31st, right?
This chat centers on the difficulties us grievers face day in and day out, but especially when approaching a new year without a loved one. And, the significance of holidays, anniversaries, and milestones we now have to face as we enter this new year.
I’m offering up practical advice and guidance on coping strategies, planning ahead, how to approach this new year and those big (and small) painful moments, releasing expectations, and balancing grief with moments of joy. I’m also super excited to share some listener responses about how they’ve honored their loved ones and navigated their “firsts” without them.
Whether you’re navigating year one or year 10 without your loved one, you’ll get something out of this episode!

Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/

Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief

Work with me:


Connect with me further:

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...

  continue reading

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Artwork
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Manage episode 459089934 series 3620050
内容由Tara Accardo提供。所有播客内容(包括剧集、图形和播客描述)均由 Tara Accardo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

It’s the first episode of 2025—get excited, y’all!
Today, we’re focusing on entering the new year while still navigating the challenges and emotions of grief, because they didn’t miraculously go away at the strike of midnight on December 31st, right?
This chat centers on the difficulties us grievers face day in and day out, but especially when approaching a new year without a loved one. And, the significance of holidays, anniversaries, and milestones we now have to face as we enter this new year.
I’m offering up practical advice and guidance on coping strategies, planning ahead, how to approach this new year and those big (and small) painful moments, releasing expectations, and balancing grief with moments of joy. I’m also super excited to share some listener responses about how they’ve honored their loved ones and navigated their “firsts” without them.
Whether you’re navigating year one or year 10 without your loved one, you’ll get something out of this episode!

Discover and listen to the Taste Toast Travel Podcast, available wherever you get your podcasts and Youtube! https://tastetoasttravel.com/

Learn more about my 14-Day Relief in Your Grief Experience: https://lossesbecomegains.com/relief-in-grief

Work with me:


Connect with me further:

By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use infor...

  continue reading

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