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Emotional Detoxing
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内容由Dawn Jenyce提供。所有播客内容（包括剧集、图形和播客描述）均由 Dawn Jenyce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Lighweavings podcast, where we ask the questions, "What's dimming your light and are you ready to do something about it?"
Those questions might make you feel uncomfortable but they need asking in order for you to reclaim your power and step into your joy.
Did you know, that if you haven't yet, chances are, you will experience an emotional detox sooner, rather than later?
Perhaps many.
What is an emotional detox anyway? Why does it happen? And what can you do to help yourself navigate through the chaos without feeling like you're crazy?
The possible physical manifestations that can rise up from this life changing event can look ugly and feel painful. Underneath it all, the pitfalls of not living authentically can be exposed. Then you get to make a choice...to follow your light. Or not.
Anger often comes up during this confusing time and we talk about how to deal with the emotion in healthier ways. Thus, empowering you to new levels.
Listen is as Dawn and Wendy share their most recent emotional detoxing experiences and how they handled what came up for healing. The good. The bad. The ugly. The beautiful.
To learn more about Dawn Jenyce, Certified Healthy Life Coach, go to www.dawnjenyce.com
To order a copy of Lightweavings Journal and Burn by Dawn and Tam, go to Amazon https://tinyurl.com/5t4ew8b8
Join Dawn's Facebook group https://www.facebook.com/groups/129187682378610
To learn more about Wendy Lee Baldwin Hargett, Personal Empowerment Leader, go to www.alignwithjoy.com
FREE access to The Unlimited Woman's Guide to Joy: 5 Steps to Finding True Happiness and Become the Powerhouse You Were Born to Be, go to https://www.alignwithjoy.com/unlimited-woman-handout
To order a copy of Healing Your Soul In A Chaotic World: Defying the Odds of Sanity and Survival, go to Amazon https://tinyurl.com/35b8yhz2
We'd love to connect with you more!
Music by SunnyFruit from Pixabay
https://pixabay.com/users/sunnyfruit-28181812/
What has dimmed your light? Are you ready to do something about that?
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