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内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Building a Champion's Mindset: Josh Lifrak on the Power of Mental Conditioning and Resilience
Manage episode 448689908 series 2844246
内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over results drive athletes to excel. Lifrak emphasizes that mental training isn’t time-intensive but essential for competitive advantage, advising listeners to incorporate small, consistent mental habits for growth. He also reflects on his mentor, Trevor Moawad, and the lasting impact of his guidance in mental fitness and performance coaching.
53集单集
分享
Manage episode 448689908 series 2844246
内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over results drive athletes to excel. Lifrak emphasizes that mental training isn’t time-intensive but essential for competitive advantage, advising listeners to incorporate small, consistent mental habits for growth. He also reflects on his mentor, Trevor Moawad, and the lasting impact of his guidance in mental fitness and performance coaching.
53集单集
所有剧集
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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