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内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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From Ice to Impact: Visualization, Resilience, and Redefining Identity with Katelyn Good
Manage episode 462870347 series 2844246
内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Show Notes:
Episode Highlights:- Katelyn Good’s journey from competitive figure skating to a successful career in marketing and mental performance coaching.
- How visualization can enhance performance by up to 35%, supported by Katelyn’s personal and coaching experiences.
- The importance of self-talk and creating empowering narratives, particularly during moments of adversity and transition.
- Strategies for reframing identity after career-ending injuries and leveraging athletic mindsets in new professional paths.
- Practical tips on using modeling, scripting, and guided visualizations for personal and professional growth.
- Insights on the psychological toll of tying one’s identity to a singular role and how to redefine it post-transition
46集单集
分享
Manage episode 462870347 series 2844246
内容由Limitless Minds提供。所有播客内容（包括剧集、图形和播客描述）均由 Limitless Minds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Show Notes:
Episode Highlights:- Katelyn Good’s journey from competitive figure skating to a successful career in marketing and mental performance coaching.
- How visualization can enhance performance by up to 35%, supported by Katelyn’s personal and coaching experiences.
- The importance of self-talk and creating empowering narratives, particularly during moments of adversity and transition.
- Strategies for reframing identity after career-ending injuries and leveraging athletic mindsets in new professional paths.
- Practical tips on using modeling, scripting, and guided visualizations for personal and professional growth.
- Insights on the psychological toll of tying one’s identity to a singular role and how to redefine it post-transition
46集单集
所有剧集
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
