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182. Intuition vs. Insecure Attachment

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Manage episode 454850050 series 3312362
内容由Sarah Cohan提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Cohan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

In this episode, we break down the difference between intuition and markers of insecure attachment, like emotional flooding, repeated patterns, self-sabotage, avoidance, and clinginess. Learn how to spot the quiet wisdom of intuition—it’s soft, surprising, and unattached to outcomes—and why it feels so different from the turbulence of insecurity. Plus, tips to hone your intuition so you can confidently navigate life and relationships. Get ready to trust yourself like never before!

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

  continue reading

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Artwork
icon分享
 
Manage episode 454850050 series 3312362
内容由Sarah Cohan提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Cohan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

In this episode, we break down the difference between intuition and markers of insecure attachment, like emotional flooding, repeated patterns, self-sabotage, avoidance, and clinginess. Learn how to spot the quiet wisdom of intuition—it’s soft, surprising, and unattached to outcomes—and why it feels so different from the turbulence of insecurity. Plus, tips to hone your intuition so you can confidently navigate life and relationships. Get ready to trust yourself like never before!

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

  continue reading

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