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Energy Flows with Holly Mandel

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Manage episode 300650576 series 2803875
内容由Kady提供。所有播客内容(包括剧集、图形和播客描述)均由 Kady 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Holly Mandel has inspired so many people in the improv work that she does. She has created programs such as the school of improv called ImprovOlution, she has a podcast and wrote a book called “Good Girls Aren’t Funny”. Her work is based on women and girls on perfectionism, limits of obeying cultural ‘shoulds’ and liberating one’s self for the sake of all women. Holly has her degree in sociology and psychology from UCLA. She was a joy to talk to and I am super excited to share our time we had together with you listeners. There are so many avenues that NVC can be integrated in and we want to explore strategies that can also incorporate NVC. The more strategies that we have in our tool belt the better. Maybe this way of looking at the world works for you.
Holly and I talk a lot about the energy that our thoughts produce and what we can manifest just by the energy we put towards certain things. What this energy is like and how energy can effect our every day mood and thoughts. Our mindset and energy can be so powerful and the changes we can see with just a bit of practice. Having this awareness of our energy can really bring in awareness to our feelings and needs in tough moments and calm moments.
Holly’s Resources:

1) https://groundlings.com/people/holly-mandel

2) https://www.hollymandel.com/about

3) https://www.improvolution.org/about-us


Book: Good Girls Aren’t Funny

https://www.goodgirlsarentfunny.com/
CONTACT INFORMATION:

Email: Livingconnected.nvc@gmail.com
Instagram: livingconnectednvc
Facebook Page: https://www.facebook.com/LivingConnectedNVC/
Website: https://www.buzzsprout.com/1153175
Music is brought to you by: https://www.purple-planet.com/

Support the show

  continue reading

93集单集

Artwork

Energy Flows with Holly Mandel

Living Connected - NVC

14 subscribers

published

icon分享
 
Manage episode 300650576 series 2803875
内容由Kady提供。所有播客内容(包括剧集、图形和播客描述)均由 Kady 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Holly Mandel has inspired so many people in the improv work that she does. She has created programs such as the school of improv called ImprovOlution, she has a podcast and wrote a book called “Good Girls Aren’t Funny”. Her work is based on women and girls on perfectionism, limits of obeying cultural ‘shoulds’ and liberating one’s self for the sake of all women. Holly has her degree in sociology and psychology from UCLA. She was a joy to talk to and I am super excited to share our time we had together with you listeners. There are so many avenues that NVC can be integrated in and we want to explore strategies that can also incorporate NVC. The more strategies that we have in our tool belt the better. Maybe this way of looking at the world works for you.
Holly and I talk a lot about the energy that our thoughts produce and what we can manifest just by the energy we put towards certain things. What this energy is like and how energy can effect our every day mood and thoughts. Our mindset and energy can be so powerful and the changes we can see with just a bit of practice. Having this awareness of our energy can really bring in awareness to our feelings and needs in tough moments and calm moments.
Holly’s Resources:

1) https://groundlings.com/people/holly-mandel

2) https://www.hollymandel.com/about

3) https://www.improvolution.org/about-us


Book: Good Girls Aren’t Funny

https://www.goodgirlsarentfunny.com/
CONTACT INFORMATION:

Email: Livingconnected.nvc@gmail.com
Instagram: livingconnectednvc
Facebook Page: https://www.facebook.com/LivingConnectedNVC/
Website: https://www.buzzsprout.com/1153175
Music is brought to you by: https://www.purple-planet.com/

Support the show

  continue reading

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