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BREAK FREE: ADHD RESILIENCE w/Dave Cottrell
Manage episode 366496571 series 2892633
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Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community. Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being. It is for these reasons it is an honor to once again say...
Dave…YOU ARE…SOMETHING FOR SOMEONE.
Find Dave on all social media platforms: @mindsetbydave
Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.
Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033
The Music in this episode was written by Guy Farmer. Look him up on Itunes!!
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