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7. Boundaries: The Invisible Walls That Build Strong Relationships
Manage episode 452673435 series 3595807
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Drop me a message, a question or a suggestion! Have you ever felt drained, undervalued, or manipulated in a relationship? That unsettling feeling might be a sign of weak or nonexistent boundaries. But what if we told you that setting boundaries isn't about pushing people away—it’s about protecting what truly matters to you?In this episode, we’ll explore:Why boundaries are essential for your emotional health and well-beingHow unhealed trauma and past experiences shape our ability to set bounda...
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