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内容由Sophie Kwok提供。所有播客内容(包括剧集、图形和播客描述)均由 Sophie Kwok 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Repairing The Nervous System and Overcoming Trauma with Jessica Maguire

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Manage episode 298065477 series 2420519
内容由Sophie Kwok提供。所有播客内容(包括剧集、图形和播客描述)均由 Sophie Kwok 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jessica Maguire is a trauma-informed integrative physiotherapist whose passion for health first led to her degree in Health Science before completing her Masters in Physiotherapy. Her clinical experience made her fascinated by neuroscience and the potential of the nervous system to change itself. In this episode of the Love Intently Podcast, Jessica is here to teach you about the vagus nerve and the nervous system and how stress-related illnesses can arise from deregulation after traumatic stress.

Key Topics Discussed
-What is the vagus nerve system and why it’s important

-What brought her to researching about the vagus nervous system

-How the vagus nervous system is related to chronic pain

-How we can rewire our nervous system

-Advice to those looking into rewiring their nervous system

-How connections affect us biologically and why it’s important

-Defining resilience

-How to build more resilience

Connect With Jessica
Jessica’s website
Jessica’s Instagram

Connect With Sophie
Sophie’s Instagram https://www.instagram.com/sophkwok/
Love Intently Instagram https://www.instagram.com/love.intently/
Love Intently Website

Love Intently

Shownotes link: www.loveintently.com/blog/repairing-the-nervous-system-and-overcoming-trauma

  continue reading

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Artwork
icon分享
 
Manage episode 298065477 series 2420519
内容由Sophie Kwok提供。所有播客内容(包括剧集、图形和播客描述)均由 Sophie Kwok 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jessica Maguire is a trauma-informed integrative physiotherapist whose passion for health first led to her degree in Health Science before completing her Masters in Physiotherapy. Her clinical experience made her fascinated by neuroscience and the potential of the nervous system to change itself. In this episode of the Love Intently Podcast, Jessica is here to teach you about the vagus nerve and the nervous system and how stress-related illnesses can arise from deregulation after traumatic stress.

Key Topics Discussed
-What is the vagus nerve system and why it’s important

-What brought her to researching about the vagus nervous system

-How the vagus nervous system is related to chronic pain

-How we can rewire our nervous system

-Advice to those looking into rewiring their nervous system

-How connections affect us biologically and why it’s important

-Defining resilience

-How to build more resilience

Connect With Jessica
Jessica’s website
Jessica’s Instagram

Connect With Sophie
Sophie’s Instagram https://www.instagram.com/sophkwok/
Love Intently Instagram https://www.instagram.com/love.intently/
Love Intently Website

Love Intently

Shownotes link: www.loveintently.com/blog/repairing-the-nervous-system-and-overcoming-trauma

  continue reading

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