使用Player FM应用程序离线!
Repairing The Nervous System and Overcoming Trauma with Jessica Maguire
Manage episode 298065477 series 2420519
Jessica Maguire is a trauma-informed integrative physiotherapist whose passion for health first led to her degree in Health Science before completing her Masters in Physiotherapy. Her clinical experience made her fascinated by neuroscience and the potential of the nervous system to change itself. In this episode of the Love Intently Podcast, Jessica is here to teach you about the vagus nerve and the nervous system and how stress-related illnesses can arise from deregulation after traumatic stress.
Key Topics Discussed
-What is the vagus nerve system and why it’s important
-What brought her to researching about the vagus nervous system
-How the vagus nervous system is related to chronic pain
-How we can rewire our nervous system
-Advice to those looking into rewiring their nervous system
-How connections affect us biologically and why it’s important
-Defining resilience
-How to build more resilience
Connect With Jessica
Jessica’s website
Jessica’s Instagram
Connect With Sophie
Sophie’s Instagram https://www.instagram.com/sophkwok/
Love Intently Instagram https://www.instagram.com/love.intently/
Love Intently Website
Shownotes link: www.loveintently.com/blog/repairing-the-nervous-system-and-overcoming-trauma
84集单集
Manage episode 298065477 series 2420519
Jessica Maguire is a trauma-informed integrative physiotherapist whose passion for health first led to her degree in Health Science before completing her Masters in Physiotherapy. Her clinical experience made her fascinated by neuroscience and the potential of the nervous system to change itself. In this episode of the Love Intently Podcast, Jessica is here to teach you about the vagus nerve and the nervous system and how stress-related illnesses can arise from deregulation after traumatic stress.
Key Topics Discussed
-What is the vagus nerve system and why it’s important
-What brought her to researching about the vagus nervous system
-How the vagus nervous system is related to chronic pain
-How we can rewire our nervous system
-Advice to those looking into rewiring their nervous system
-How connections affect us biologically and why it’s important
-Defining resilience
-How to build more resilience
Connect With Jessica
Jessica’s website
Jessica’s Instagram
Connect With Sophie
Sophie’s Instagram https://www.instagram.com/sophkwok/
Love Intently Instagram https://www.instagram.com/love.intently/
Love Intently Website
Shownotes link: www.loveintently.com/blog/repairing-the-nervous-system-and-overcoming-trauma
84集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。