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4 Mainstream Things to Avoid In The Fitness Industry
Manage episode 446194415 series 3458893
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Join me as we confront the unhealthy narratives in the fitness world and redefine what health truly means. Through honest reflections, we strip away misconceptions and build a foundation rooted in self-love and acceptance. This isn't just about fitness; it's about feeling empowered in your own skin and reconnecting with a community that values holistic well-being. Let's challenge societal norms together and embrace our bodies exactly as they are, right now. Whether you're struggling to find balance or seeking motivation to prioritize what matters most, this episode is an invitation to embark on a journey towards self-acceptance and love.
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