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Episode 155: "Rise Up and Heal" with Lily Robinson | A Deep Dive into Healing, Resilience, and Growth
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内容由Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.提供。所有播客内容（包括剧集、图形和播客描述）均由 Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's interview episode of the M3 podcast, I welcome Lily Robinson, a health optimizing coach, author, and real estate investor, to discuss her journey of personal growth and healing. We initially met on a house build in Mexico, which I'm sure you all hear me constantly raving about. Our conversation goes straight to deep conversation sharing Lily's childhood experiences, including growing up without a father, navigating a challenging marriage, and being influenced by a business-savvy grandmother.
Lily talks about the inspiration behind her book 'Rise Up and Heal,' which details her life struggles, traumas, and how she overcame them, advocating for mental health and setting boundaries. The conversation touches on spirituality, the challenges of being a Christian, and the transformative power of embracing personal healing. Lily shares her deep passion for uplifting others and her work as an Optimal Health Coach, helping individuals find emotional balance and strength.
Tune in, as we discuss Lily’s insights into personal development through real estate investment, teaching the importance of investing wisely for long-term benefits.
HIGHLIGHTS
00:17 Meet Lily Robinson: Author and Health Coach
02:21 Lily's Early Life and Influences
03:49 Marriage and Personal Growth
10:30 Spiritual Journey and Faith
21:06 Wisdom and Life Lessons
25:50 Embracing Patience and Self-Reflection
26:09 Becoming an Optimal Health Coach
27:17 Journey from Psychology to Fitness Training
29:16 Real Estate and Life Coaching
33:34 Investing in Real Estate: Tips and Insights
37:49 The Power of Healing and Self-Care
41:21 Rise Up and Heal: A Book Discussion
48:21 Final Thoughts and Encouragement
Connect with Lily:
Instagram: @lilyrobinson_author_lifecoach
Lily on Linkedin
Real Options Obria Medical Clinics
Buy the book "Rise Up and Heal"
Connect with Breanna:
Instagram: @iambreannadanielle @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
Join the October 2024 House Build:
https://bajabound.org/mermaid-method
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