Making the Change: Optimize Your Health and Mind
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内容由Dr. David Suarez提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. David Suarez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Making the Change: Optimize Your Health and Mind, a podcast for anyone looking to take control of their health and well-being. Join Dr. David Suarez, an award-winning, board-certified surgeon, former athlete, and regenerative medicine expert, as he shares expert advice and actionable tips for optimizing every aspect of your life. From diet and exercise to stress management and relationships, you'll learn how to thrive physically, mentally, and emotionally in the second half of life. Tune in each week for valuable insights and inspiration to help you live your best life. For more information about Dr. David Suarez visit https://purewellnessmedical.com/
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13集单集