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内容由Tori DeSimone & Studio71 and Tori DeSimone提供。所有播客内容(包括剧集、图形和播客描述)均由 Tori DeSimone & Studio71 and Tori DeSimone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results

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Manage episode 445121900 series 2540231
内容由Tori DeSimone & Studio71 and Tori DeSimone提供。所有播客内容(包括剧集、图形和播客描述)均由 Tori DeSimone & Studio71 and Tori DeSimone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.

If you enjoy this episode, please rate the show 5 stars and share it with a friend!

Watch this on YouTube: https://youtu.be/_NW2tFxBbFM

Shop this Episode: https://tinyurl.com/2s4hc6h6

Oura Ring: https://tinyurl.com/2s4hc6h6

Water Bottle: https://tinyurl.com/2s4hc6h6

Hue Lights: https://tinyurl.com/2s4hc6h6

Hatch Alarm: https://tinyurl.com/2s4hc6h6

Airpods: https://tinyurl.com/2s4hc6h6

Keurig K-Smart: https://tinyurl.com/2s4hc6h6

Kindle: Journal: https://tinyurl.com/2s4hc6h6

Blank Notebook: https://tinyurl.com/2s4hc6h6

Fav Pens: https://tinyurl.com/2s4hc6h6

4,000 Weeks Book: https://tinyurl.com/2s4hc6h6

My Podcast Equipment: https://tinyurl.com/mwztj6j8

Topics Discussed:

- What is Deep Work and Why is it Important

- Working ON vs. IN

- 3 Steps for Getting 1% Better Everyday

- How to Prioritize Where to Start when EVERYTHING is Important

- How I Plan Time for Deep Work in my Calendar

- Routine for Getting into Deep Work

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

268集单集

Artwork
icon分享
 
Manage episode 445121900 series 2540231
内容由Tori DeSimone & Studio71 and Tori DeSimone提供。所有播客内容(包括剧集、图形和播客描述)均由 Tori DeSimone & Studio71 and Tori DeSimone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.

If you enjoy this episode, please rate the show 5 stars and share it with a friend!

Watch this on YouTube: https://youtu.be/_NW2tFxBbFM

Shop this Episode: https://tinyurl.com/2s4hc6h6

Oura Ring: https://tinyurl.com/2s4hc6h6

Water Bottle: https://tinyurl.com/2s4hc6h6

Hue Lights: https://tinyurl.com/2s4hc6h6

Hatch Alarm: https://tinyurl.com/2s4hc6h6

Airpods: https://tinyurl.com/2s4hc6h6

Keurig K-Smart: https://tinyurl.com/2s4hc6h6

Kindle: Journal: https://tinyurl.com/2s4hc6h6

Blank Notebook: https://tinyurl.com/2s4hc6h6

Fav Pens: https://tinyurl.com/2s4hc6h6

4,000 Weeks Book: https://tinyurl.com/2s4hc6h6

My Podcast Equipment: https://tinyurl.com/mwztj6j8

Topics Discussed:

- What is Deep Work and Why is it Important

- Working ON vs. IN

- 3 Steps for Getting 1% Better Everyday

- How to Prioritize Where to Start when EVERYTHING is Important

- How I Plan Time for Deep Work in my Calendar

- Routine for Getting into Deep Work

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

268集单集

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