))
Why Meditate?
Manage episode 433046135 series 3591804
内容由Raakesh Blokhra提供。所有播客内容（包括剧集、图形和播客描述）均由 Raakesh Blokhra 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Meditation is a lifelong path, it is natural to understand why we need to meditate before we can even start. It is a really good start to understand and research the topic before going forward. The more you know, the easier the process becomes. However, Meditation can be a misunderstood topic at times, so there might be some unlearning that you may need to do, embrace that change, and start with a fresh mind.
I share some personal experiences and examples that will give you a better understanding of some realistic benefits.
Please Note: The use of this podcast is for informational purposes only and we are not liable for anything you do with this information. The thoughts and information in this podcast are the author's personal opinions.
6集单集
分享
