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S2E14 - I'm a menopause nutritionist and I don't promote weight loss

 
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Manage episode 396993290 series 3444248
内容由Rachael Cooper提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachael Cooper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Notes

In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.

If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.

Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.

For more menopause nutrition information head to my website: Rachael Cooper - Dietitian

Or follow me on social media: Instagram

Facebook

Pinterest

  continue reading

19集单集

Artwork
icon分享
 
Manage episode 396993290 series 3444248
内容由Rachael Cooper提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachael Cooper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Notes

In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.

If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.

Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.

For more menopause nutrition information head to my website: Rachael Cooper - Dietitian

Or follow me on social media: Instagram

Facebook

Pinterest

  continue reading

19集单集

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