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From Blank Canvas to Bright Horizons: Rediscovering art and mental well-being
Manage episode 413814167 series 3561680
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In this episode of Mental Health & Me, I sit down with Johnny Clark, who went viral after sharing an art reel where he revealed that he had been told he held his pencil wrong his entire life.
Join us as we delve into Johnny's journey, from rediscovering his passion for art to the impact it has had on his mental well-being. Together, we explore the therapeutic benefits of creativity and the power of rediscovering the lost parts of ourselves.
Join us on this inspiring journey as we uncover the transformative power of self discovery in fostering a healthier mind.
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