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Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive

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内容由Dr. Rob Bell提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Rob Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at the highest level, and the most effective way to learn.

  • 07:49 The Most Powerful Way To Learn
  • 13:25 Start With Why
  • 17:20 Finding Your North Star // Hinge Moments
  • 29:19 How Elite Athletes Think Differently
  • 38:07 “A 100 mile race, is life experienced in one day”
  • 43:53 The Spiritual Symphony Of Trail Running
  • 52:12 Flying Your Kite // Staying Grounded
  • 55:35 The Art Of Podcasting

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

  continue reading

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Artwork
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Manage episode 414739025 series 2816381
内容由Dr. Rob Bell提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Rob Bell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at the highest level, and the most effective way to learn.

  • 07:49 The Most Powerful Way To Learn
  • 13:25 Start With Why
  • 17:20 Finding Your North Star // Hinge Moments
  • 29:19 How Elite Athletes Think Differently
  • 38:07 “A 100 mile race, is life experienced in one day”
  • 43:53 The Spiritual Symphony Of Trail Running
  • 52:12 Flying Your Kite // Staying Grounded
  • 55:35 The Art Of Podcasting

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

  continue reading

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