使用Player FM应用程序离线!
Ep. 142 - Pickleball Mindset - Show Me How To Win
Manage episode 417480071 series 2816381
Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.
- 02:40 “I never watched sports, I studied them.”
- 04:42 My Mentality That Held Me Back From D1 Athletics
- 13:27 Pickleball Mindset - Coming Off The Mountaintop
- 17:46 The Mindset Switch That Changes EVERYTHING
- 20:58 How To Release All Stress During Competition
- 23:54 “Show me how to win.” // Power Of Visualization
- 35:28 Your Words Are Your Potential
- 42:05 The Myth Of Pressure
- 48:58 Macro Patience vs. Micro Patience
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download Your Daily Focus Road Map!
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
141集单集
Manage episode 417480071 series 2816381
Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.
- 02:40 “I never watched sports, I studied them.”
- 04:42 My Mentality That Held Me Back From D1 Athletics
- 13:27 Pickleball Mindset - Coming Off The Mountaintop
- 17:46 The Mindset Switch That Changes EVERYTHING
- 20:58 How To Release All Stress During Competition
- 23:54 “Show me how to win.” // Power Of Visualization
- 35:28 Your Words Are Your Potential
- 42:05 The Myth Of Pressure
- 48:58 Macro Patience vs. Micro Patience
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
Download Your Daily Focus Road Map!
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
141集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。