使用Player FM应用程序离线!
103 — How to Find Peace in the Unknown with Professor/Author Brian Klaas
Manage episode 415194099 series 3475432
The fear of the unknown can cause us to over-plan, micromanage, and worry about things that are beyond our control. But coping with uncertainty feels uncomfortable.
According to author/professor Brian Klaas, many of the things that shape our lives aren't really within our control. A chance meeting at the grocery store might have a much more profound effect on your life than where you went to college. His book Fluke explains the role chance and chaos play in our lives. But he says everything we do is still important.
Some of the things he talks about today are how to embrace radical uncertainty, accept things that you can't control, and recognize why every little thing you do matters.
Links & Resources
X — @BrianKlaas
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Offers From Our Sponsors
BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy.
Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Learn more about your ad choices. Visit megaphone.fm/adchoices
113集单集
Manage episode 415194099 series 3475432
The fear of the unknown can cause us to over-plan, micromanage, and worry about things that are beyond our control. But coping with uncertainty feels uncomfortable.
According to author/professor Brian Klaas, many of the things that shape our lives aren't really within our control. A chance meeting at the grocery store might have a much more profound effect on your life than where you went to college. His book Fluke explains the role chance and chaos play in our lives. But he says everything we do is still important.
Some of the things he talks about today are how to embrace radical uncertainty, accept things that you can't control, and recognize why every little thing you do matters.
Links & Resources
X — @BrianKlaas
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Offers From Our Sponsors
BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy.
Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Learn more about your ad choices. Visit megaphone.fm/adchoices
113集单集
Alle Folgen
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。