"It's not just a weight thing" – Carolyn’s Holistic Approach to Wellness

Metabolic Balance ANZ Stories

In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Carolyn Allen, a naturopath and metabolic balance certified practitioner. They discuss the integration of metabolic balance into naturopathy, the challenges faced by women in their late thirties and forties regarding weight management, and the importance of personalized nutrition. Carolyn shares her experiences with clients, emphasizing the empowerment that comes from tailored nutrition plans and the role of food as medicine. The conversation highlights real client success stories and the journey towards health and well-being, particularly for women dealing with hormonal changes. In this conversation, Carolyn Allen and Cherry Wills explore the transformative journey of individuals engaging with the Metabolic Balance program. They discuss the empowerment that comes from making lifestyle changes, the importance of understanding one's relationship with food, and the necessity of personalized nutrition. The dialogue emphasizes the significance of small, manageable changes and the elimination of shame in the healing process. Success stories highlight the profound impact of these changes on clients' lives, showcasing the holistic approach to health and wellness.
Head to her website www.carolynallenhealth.com to find out more. You can also follow her on Instagram @thebalancednaturopath

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