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E:25 More Helpful Tidbits
Manage episode 333462329 series 3302219
内容由Michael Schwartz, ND, Michael Schwartz, and ND提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Schwartz, ND, Michael Schwartz, and ND 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Your guides, Michael and Steve, reveal another list of foods that are 100 calories or less. Did you know you can eat up to 6 cups of popcorn and stay under 100 calories? Grab a handful now!
How about indulging in some foods without the guilt? Yep, you can do that and still stay on track with an 80/20 plan. Apply it to your eating regimen and life in general. Listen and find out how the 80/20 program works.
More simple approaches to success in life include:
- The “4-P’s”
- The “WIN” concept
- The “5-P’s” military program
- The Patience factor
One of our guides shared his experience with writing out his personal definition of success, how it became the plan for his life, and how he accomplished it. And … it wasn’t about money!
They say, “all roads lead to Rome”, but if you want to get to City Hall where everything begins, there’s only one path that will take you there. It is the inward journey!
Have a question? Feel free to contact us.
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